At Hatch & Spoon Co., we believe you should know what you’re feeding yourself and your family.
Our meals are made in small batches using thoughtfully selected ingredients, with a focus on comforting, nourishing food that makes the postpartum season a little easier.
Below you’ll find the ingredients used in our current offerings, along with important information about allergens and our kitchen environment.
Our Kitchen
All Hatch & Spoon Co. meals are prepared in a licensed commercial kitchen in the Roanoke Valley.
Because our kitchen is a shared commercial facility, our products are prepared alongside other foods and ingredients that may contain common allergens. While we take care to prevent cross-contact and clearly identify allergens, we cannot guarantee that any product is completely free from allergens or cross-contact.
If you have a specific allergy or dietary concern, please contact us before ordering so we can discuss whether a particular product is appropriate for you.
What’s In Our Meals
Breakfast Burritos
Ingredients: Flour tortillas (flour, salt, baking powder, lard, water), eggs, seasoned ground turkey, cheddar cheese.
Contains: Wheat, eggs, milk.
Blueberry Oat Muffins
Ingredients: Old-fashioned oats, all-purpose flour, blueberries, Greek yogurt, milk, butter, eggs, maple syrup, light brown sugar, baking powder, baking soda, salt, cinnamon, vanilla extract.
Contains: Wheat, milk, eggs.
Peanut Butter Energy Bites
Ingredients: Old-fashioned rolled oats, creamy peanut butter, honey, ground flaxseed, chia seeds, mini dark chocolate chips, salt, milk as needed.
Contains: Peanuts, milk.
Milk may be added when needed to adjust consistency.
Baked Ziti with Hidden Vegetable Red Sauce
Ingredients: Ziti pasta, Italian red sauce (tomatoes, tomato juice, ground beef, yellow onion, carrot, zucchini, chicken bone broth [organic chicken broth, organic chicken flavor (contains organic chicken), organic onion powder, organic cane sugar, organic yeast extract, sea salt, organic chicken fat, organic carrot juice concentrate, organic turmeric extract, organic flavor], olive oil, organic double-concentrated tomato paste, oregano, basil, salt, black pepper, red pepper flakes), whole milk ricotta, Parmesan cheese, mozzarella cheese.
Contains: Wheat, milk.
Chicken Enchiladas
Ingredients: Chicken, chicken broth, garlic powder, onion powder, cumin, kosher salt, black beans, corn, homemade red enchilada sauce (olive oil, all-purpose flour, chili powder, tomato paste, ground cumin, garlic powder, cayenne pepper, salt, water), flour tortillas (flour, salt, baking powder, lard, water), sharp cheddar cheese, Monterey Jack cheese.
Contains: Wheat, milk.
Our red enchilada sauce is made in-house with olive oil rather than using a prepared canned enchilada sauce.
Cheddar Herb Potato Soup
Ingredients: Yukon Gold potatoes, onion, garlic, butter, all-purpose flour, broth, whole milk, heavy cream, sharp cheddar cheese, salt, black pepper, garlic powder, onion powder, dried thyme, dried parsley, dried rosemary, smoked paprika, fresh chives.
Contains: Wheat, milk.
Lactation Support Cookies
Our lactation cookies are made with ingredients traditionally included in recipes intended to support breastfeeding, including brewer’s yeast and ground flaxseed.
As with all of our products, these cookies are intended as a food—not a medical treatment or guarantee of increased milk supply.
Lemon White Chocolate Lactation Cookies
Ingredients: Unsalted butter, light brown sugar, granulated sugar, all-purpose flour, eggs, white chocolate chips, brewer’s yeast, ground flaxseed, fresh lemon zest, fresh lemon juice, vanilla extract, baking soda, baking powder, salt.
Contains: Wheat, milk, eggs.
Dark Chocolate Chai Lactation Cookies
Ingredients: All-purpose flour, almond flour, brewer’s yeast, cocoa powder, butter, brown sugar, granulated sugar, eggs, dark chocolate chips, vanilla extract, cinnamon, ginger, cardamom, cloves, nutmeg, black pepper, baking soda, baking powder, salt.
Contains: Wheat, milk, eggs, tree nuts (almonds).
Dietary & Allergen Information
We understand that postpartum nutrition can come with individual dietary needs and restrictions. We are happy to answer questions about individual ingredients and discuss available options whenever possible.
Because Hatch & Spoon Co. operates from a shared commercial kitchen, we cannot guarantee products are free from allergens or cross-contact.
Some individual products or future offerings may be suitable for certain dietary preferences or restrictions. Please contact us with specific questions before placing your order.
Have a Question About an Ingredient?
If you have an allergy, food sensitivity, dietary restriction, or simply want to know more about what’s in a particular meal, please reach out before ordering.
We’re happy to talk through the ingredients with you and help you determine which offerings may be the best fit for your family.